{"id":113270,"date":"2022-11-29T17:43:22","date_gmt":"2022-11-29T16:43:22","guid":{"rendered":"https:\/\/strohm-teka.hu\/?p=113270"},"modified":"2022-11-30T10:32:49","modified_gmt":"2022-11-30T09:32:49","slug":"hogyan-csinaljunk-otthon-furdobombat","status":"publish","type":"post","link":"https:\/\/strohm-teka.hu\/hu\/hogyan-csinaljunk-otthon-furdobombat\/","title":{"rendered":"Hogyan k\u00e9sz\u00edts\u00fcnk otthon f\u00fcrd\u0151bomb\u00e1t?"},"content":{"rendered":"\n<p>Ritk\u00e1n van id\u0151nk \u00e9s alkalmunk egy forr\u00f3 f\u00fcrd\u0151re, pedig \u00e9lvezeti \u00e9rt\u00e9ke mellett cs\u00f6kkenti a stresszt is. Hogyan lehetne a nap v\u00e9gi relax\u00e1ci\u00f3 m\u00e9g kellemesebb? Olajokkal \u00e9s f\u00fcrd\u0151bomb\u00e1kkal! Ezek nemcsak a hangulatunknak tesznek j\u00f3t, b\u0151r\u00fcnknek is.<\/p>\n\n\n\n<p>F\u00fcrd\u0151bomb\u00e1t ak\u00e1r otthon is k\u00e9sz\u00edthet, megmutatjuk hogyan.<\/p>\n\n\n\n<p><strong>A f\u00fcrd\u0151 el\u0151nyei<\/strong><\/p>\n\n\n\n<p>J\u00f3 hat\u00e1ssal van a test\u00fcnkre \u00e9s az eg\u00e9szs\u00e9g\u00fcnkre egy kellemes f\u00fcrd\u0151. Seg\u00edthet nek\u00fcnk<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>a jobb alv\u00e1sban,<\/li><li>a v\u00e9rnyom\u00e1s cs\u00f6kkent\u00e9s\u00e9ben,<\/li><li>az izzad\u00e1ssal cs\u00f6kkenti a kal\u00f3ri\u00e1kat,<\/li><li>ha bizonyos b\u0151relv\u00e1ltoz\u00e1saink vagy b\u0151rirrit\u00e1ci\u00f3nk van,<\/li><li>hogy jobban \u00e9rezz\u00fck magunkat, ha l\u00e1zasak vagyunk,<\/li><li>cs\u00f6kkenti a stresszt<\/li><li>illetve enyh\u00edti az izomf\u00e1jdalmakat.<\/li><\/ul>\n\n\n\n<p>Ha magunkra ford\u00edtott \u201e\u00e9n id\u0151\u201d r\u00e9sze egy forr\u00f3 f\u00fcrd\u0151, garant\u00e1lt a felt\u00f6lt\u0151d\u00e9s!<\/p>\n\n\n\n<p><strong>Mi a f\u00fcrd\u0151bomba?<\/strong><\/p>\n\n\n\n<p>Egy olyan v\u00edzben old\u00f3d\u00f3 t\u00f6m\u00f6tt anyag, amely arom\u00e1t, esszenci\u00e1lis olajokat \u00e9s gyakran n\u00f6v\u00e9nyi kivonatokat tartalmaz. T\u00f6k\u00e9letes ter\u00e1pi\u00e1s c\u00e9lra, de ak\u00e1r kiv\u00e1l\u00f3 aj\u00e1nd\u00e9k is lehet, ha saj\u00e1t kez\u0171leg k\u00e9sz\u00edtj\u00fck.<\/p>\n\n\n\n<p><strong>Mi\u00e9rt van sz\u00fcks\u00e9ge r\u00e1?<\/strong><\/p>\n\n\n\n<p>M\u00e1r r\u00e9g\u00f3ta haszn\u00e1lnak k\u00fcl\u00f6nb\u00f6z\u0151 n\u00f6v\u00e9nyeket \u00e9s olajokat higi\u00e9ni\u00e1s \u00e9s ter\u00e1pi\u00e1s c\u00e9llal, mert nyugtat\u00f3 hat\u00e1sukon t\u00fal test\u00e1pol\u00f3 hat\u00e1suk is jelent\u0151s. Seg\u00edtik a folyad\u00e9kp\u00f3tl\u00e1st, \u00e9s jav\u00edtja az \u00e1ltal\u00e1nos ked\u00e9ly\u00e1llapotot!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456.jpg\" alt=\"\" class=\"wp-image-113274\" srcset=\"https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456.jpg 900w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456-300x200.jpg 300w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456-768x512.jpg 768w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456-750x500.jpg 750w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456-700x467.jpg 700w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/dropper-bottle-with-lavender-cosmetic-oil-hydrolate-against-lavender-flowers-field-as-background-with-copy-space-herbal-cosmetics-modern-apothecary-concept_194143-9456-600x400.jpg 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p><strong>Hogyan csin\u00e1ljunk otthon f\u00fcrd\u0151bomb\u00e1t?<\/strong><\/p>\n\n\n\n<p>Nagyon egyszer\u0171 elk\u00e9sz\u00edteni, \u00e9s a legt\u00f6bb hozz\u00e1val\u00f3t ak\u00e1r a spejzben vagy a legk\u00f6zelebbi boltban megtal\u00e1ljuk.<\/p>\n\n\n\n<p>A f\u00fcrd\u0151bomba alapja:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>kukoricakem\u00e9ny\u00edt\u0151 \u2013 \u00bd cs\u00e9sze<\/li><li>citroml\u00e9 \u2013 \u00be cs\u00e9sze<\/li><li>s\u00fct\u0151por \u2013 1 cs\u00e9sze<\/li><li>k\u00f3kusz-, ol\u00edva- \u00e9s mandulaolaj \u2013 2 ev\u0151kan\u00e1l<\/li><li>gy\u00f3gyn\u00f6v\u00e9nyek, \u00e9teri testolajok (\u00edzl\u00e9s szerint)<\/li><li>\u00e9lelmiszersz\u00ednez\u00e9kek \u2013 3-5 csepp elegend\u0151<\/li><li>forma<\/li><\/ul>\n\n\n\n<p>Megjegyz\u00e9s: Olyan form\u00e1t k\u00e9sz\u00edtsen, amilyet szeretne, nem felt\u00e9tlen\u00fcl kell kereknek lennie. Haszn\u00e1lhat szilikonform\u00e1t a ki\u00f6nt\u00e9shez, ami megk\u00f6nny\u00edti az elk\u00e9sz\u00edt\u00e9st.<\/p>\n\n\n\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A s\u00fct\u0151port, a kukoricakem\u00e9ny\u00edt\u0151t \u00e9s a citromlevet keverj\u00fck \u00f6ssze egy t\u00e1lban.<\/li><li>Keverj\u00fck \u00f6ssze k\u00fcl\u00f6n az olajat, a sz\u00ednez\u00e9ket \u00e9s a n\u00f6v\u00e9nyeket.<\/li><li>\u00d6nts\u00fck \u00e9s keverj\u00fck \u00f6ssze kan\u00e1llal vagy a kez\u00fcnkkel a k\u00e9t kever\u00e9ket.<\/li><li>\u00d6nts\u00fck \u0151ket form\u00e1ba, \u00e9s j\u00f3l nyomjuk \u00f6ssze, hogy \u00f6sszes\u0171r\u0171s\u00f6dj\u00f6n.<\/li><li>Hagyjuk szil\u00e1rdulni, 24-48 \u00f3ra m\u00falva m\u00e1r k\u00e9sz is.<\/li><\/ul>\n\n\n\n<p><strong>Milyen f\u00fcrd\u0151bomb\u00e1t k\u00e9sz\u00edts\u00fcnk?<\/strong><\/p>\n\n\n\n<p>Sz\u00e1mos recept \u00e9s \u00f6tlet l\u00e9tezik, s\u0151t a k\u00e9pzelet\u00e9re is b\u00edzhatja a f\u00fcrd\u0151bomb\u00e1k illat\u00e1t \u00e9s sz\u00ednvil\u00e1g\u00e1t. Megmutatjuk azt a h\u00e1rom alapreceptet, amelyb\u0151l kedv\u00e9re v\u00e1logathat, alkalomhoz \u00e9s hangulat\u00e1hoz ill\u0151en.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"996\" height=\"664\" src=\"https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862.jpg\" alt=\"\" class=\"wp-image-113277\" srcset=\"https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862.jpg 996w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862-300x200.jpg 300w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862-768x512.jpg 768w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862-750x500.jpg 750w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862-700x467.jpg 700w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/bath-bombs-aromatic-bath-salts-made-from-natural-ingredients-skin-care-wellness-spa_332246-1862-600x400.jpg 600w\" sizes=\"auto, (max-width: 996px) 100vw, 996px\" \/><\/figure>\n\n\n\n<p><strong>Nyugtat\u00f3 f\u00fcrd\u0151bomba<\/strong><\/p>\n\n\n\n<p>Seg\u00edt a relax\u00e1ci\u00f3ban \u00e9s a jobb alv\u00e1sban, \u00edgy t\u00f6k\u00e9letes egy k\u00e9s\u0151 esti f\u00fcrd\u0151z\u00e9shez egy f\u00e1raszt\u00f3 nap ut\u00e1n.<\/p>\n\n\n\n<p>Eg\u00e9sz\u00edts\u00fck ki az alaprecept\u00fcnket:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 ev\u0151kan\u00e1l k\u00f3kuszolajjal<\/li><li>10 csepp \u00e9teri levendulaolajjal<\/li><li>egy p\u00e1r rozmaring lev\u00e9llel<\/li><\/ul>\n\n\n\n<p>A levendula hozz\u00e1j\u00e1rul az idegrendszer\u00fcnk nyugalm\u00e1hoz, m\u00edg a rozmaring a v\u00e9rell\u00e1t\u00e1sra van j\u00f3 hat\u00e1ssal. Ezekhez ak\u00e1r hozz\u00e1tehet\u00fcnk n\u00e9h\u00e1ny csepp eukaliptusz eszenci\u00e1t, hogy kitiszt\u00edtsa a l\u00e9gutakat.<\/p>\n\n\n\n<p>Hogy el\u00e9rj\u00fck a lila sz\u00ednt, amely a levendul\u00e1s sz\u00ednter\u00e1pi\u00e1hoz kell, el\u00e9g egy p\u00e1r csepp k\u00e9k \u00e9s piros \u00e9telsz\u00ednez\u00e9ket belekeverni.<\/p>\n\n\n\n<p><strong>Hidrat\u00e1l\u00f3 f\u00fcrd\u0151bomba<\/strong><\/p>\n\n\n\n<p>Kiv\u00e1l\u00f3 v\u00e1laszt\u00e1s egy sz\u00e9p\u00edt\u0151 b\u0151r\u00e1pol\u00e1shoz. \u00cdgy f\u00fcrd\u0151z\u00e9s\u00fcnk nem csup\u00e1n hangulatunkat, b\u0151r\u00fcnk eg\u00e9szs\u00e9g\u00e9t is jav\u00edtja.<\/p>\n\n\n\n<p>Eg\u00e9sz\u00edts\u00fck ki az alaprecept\u00fcnket:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ev\u0151kan\u00e1l avok\u00e1d\u00f3olaj<\/li><li>1 ev\u0151kan\u00e1l mandulaolaj<\/li><li>10 csepp Aloe Vera ill\u00f3olaj. Kinyerhetj\u00fck a n\u00f6v\u00e9ny level\u00e9b\u0151l is, ha van otthon.<\/li><li>10 csepp z\u00f6ldteaolaj<\/li><\/ul>\n\n\n\n<p>Az avok\u00e1d\u00f3olaj a mandulaolaj mellett az egyik leghidrat\u00e1l\u00f3bb olaj. Mindkett\u0151 cs\u00f6kkenti a b\u0151r sz\u00e1razs\u00e1g\u00e1t, bizonyos irrit\u00e1ci\u00f3kat, \u00e9s gondoskodik a rugalmass\u00e1gr\u00f3l. Az Aloe Vera \u00e9s a z\u00f6ld tea term\u00e9szetes antiszeptikumok, \u00edgy fert\u0151tlen\u00edt\u0151 hat\u00e1suk jelent\u0151s. Nedvess\u00e9get \u00e9s l\u00e1gys\u00e1got k\u00f6lcs\u00f6n\u00f6znek a b\u0151rnek, \u00e9s ugyanakkor meg\u00f3vnak a k\u00fcls\u0151 hat\u00e1sokt\u00f3l, szennyez\u0151d\u00e9sekt\u0151l. Hozz\u00e1tehet p\u00e1r csepp z\u00f6ld \u00e9telfest\u00e9ket, hogy a term\u00e9szet sz\u00edn\u00e9t juttassa az esz\u00fcnkbe.<\/p>\n\n\n\n<p><strong>Antioxid\u00e1ns \u00e9s revitaliz\u00e1l\u00f3 f\u00fcrd\u0151bomba<\/strong><\/p>\n\n\n\n<p>Egy recept, amely kombin\u00e1lja a hidrat\u00e1l\u00f3 elemeket \u00e9s a k\u00fcl\u00f6nleges tulajdons\u00e1gokat, \u00edgy kezeli a b\u0151r \u00f6reged\u00e9s\u00e9t, \u00e9s az eg\u00e9sz testnek frissess\u00e9get ad.<\/p>\n\n\n\n<p>Eg\u00e9sz\u00edts\u00fck ki az alaprecept\u00fcnket:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ev\u0151kan\u00e1l k\u00f3kuszolaj<\/li><li>1 ev\u0151kan\u00e1l csipkebogy\u00f3 olaj<\/li><li>10 csepp \u00e9teri narancs- \u00e9s mandarinolaj<\/li><li>10 csepp arg\u00e1n ill\u00f3olaj<\/li><\/ul>\n\n\n\n<p>A csipkebogy\u00f3 \u00e9s az arg\u00e1nolaj is kiv\u00e1l\u00f3 antioxid\u00e1ns, amelyeknek magas a C-vitamin tartalma, \u00e9s cs\u00f6kkentik a zs\u00edrsavakat. A mandarin \u00e9s a narancs felfriss\u00edti \u00e9s \u00e9leter\u0151t k\u00f6lcs\u00f6n\u00f6z a b\u0151rnek, seg\u00edt megszabadulni a szennyez\u0151d\u00e9sekt\u0151l, valamint b\u0151rnyugtat\u00f3 hat\u00e1s\u00fa, illatanyagk\u00e9nt pedig energiz\u00e1l\u00f3 hat\u00e1s\u00fa. Ehhez a legjobb a narancssz\u00edn, amelyet egy csepp pirosb\u00f3l \u00e9s egy csepp s\u00e1rg\u00e1b\u00f3l keverhet\u00fcnk ki.<\/p>\n\n\n\n<p><strong>Csomagol\u00e1sa aj\u00e1nd\u00e9knak<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510.jpg\" alt=\"\" class=\"wp-image-113280\" srcset=\"https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510.jpg 900w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510-300x200.jpg 300w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510-768x511.jpg 768w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510-750x500.jpg 750w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510-700x466.jpg 700w, https:\/\/strohm-wp-services.1s.funcionalia.com\/2022\/11\/beauty-product-basket-christmas_105565-5510-600x399.jpg 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>Egy eleg\u00e1ns d\u00edszdobozba ak\u00e1r t\u00f6bb f\u00fcrd\u0151bomba is elhelyezhet\u0151, \u00edgy kiv\u00e1l\u00f3 aj\u00e1nd\u00e9k szeretteinknek. Amennyiben nincs dobozunk, \u00fagy c\u00e9lszer\u0171 \u00f3vatosan becsomagolni selyempap\u00edrba vagy ak\u00e1r egy darab textilbe is csomagolhatjuk egy eleg\u00e1ns masnival \u00f6sszek\u00f6tve.<\/p>\n","protected":false},"excerpt":{"rendered":"Ritk\u00e1n van id\u0151nk \u00e9s alkalmunk egy forr\u00f3 f\u00fcrd\u0151re, pedig \u00e9lvezeti \u00e9rt\u00e9ke mellett cs\u00f6kkenti a stresszt is. Hogyan lehetne a nap v\u00e9gi relax\u00e1ci\u00f3 m\u00e9g kellemesebb? Olajokkal \u00e9s f\u00fcrd\u0151bomb\u00e1kkal! Ezek nemcsak a hangulatunknak tesznek j\u00f3t, b\u0151r\u00fcnknek is. F\u00fcrd\u0151bomb\u00e1t ak\u00e1r otthon is k\u00e9sz\u00edthet, megmutatjuk hogyan. A f\u00fcrd\u0151 el\u0151nyei J\u00f3 hat\u00e1ssal van a test\u00fcnkre \u00e9s az eg\u00e9szs\u00e9g\u00fcnkre egy kellemes&#8230;","protected":false},"author":15,"featured_media":113271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[534,4178],"tags":[4197,4201,4199,4196,4200,4186,4198],"class_list":["post-113270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altalanos-kategoria","category-inspiracio","tag-ajandek","tag-furdes","tag-furdo","tag-furdobomba","tag-furdokad","tag-furdoszoba","tag-karacsonyi-ajandekotlet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hogyan k\u00e9sz\u00edts\u00fcnk otthon f\u00fcrd\u0151bomb\u00e1t? - Strohm Teka<\/title>\n<meta name=\"description\" content=\"Szeretn\u00e9 kreat\u00edv aj\u00e1nd\u00e9kkal meglepni szeretteit, de nincs \u00f6tlete kar\u00e1csonyra? 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